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TSE 172: Aim True: Take Care of Your Body and Mind to Perform at Your Best w/ Kathryn Budig

TSE 172: Aim True: Take Care of Your Body and Mind to Perform at Your Best w/ Kathryn Budig

Yoga teacher and author Kathryn Budig discusses her life philosophy Aim True and shares her advice for living a better and healthier life.

TSE 120: How to Eat Healthy to Stay at the Top of Your Entrepreneurial Game w/ Karl Pilz

TSE 120: How to Eat Healthy to Stay at the Top of Your Entrepreneurial Game w/ Karl Pilz

Nutrition expert Karl Pilz talks about how to eat healthy to stay at the top of your entrepreneurial game and live a better life.

TSE 065: How to Use Motivation to Achieve a Lifetime of Fitness w/ Dr. Michelle Segar

TSE 065: How to Use Motivation to Achieve a Lifetime of Fitness w/ Dr. Michelle Segar

Motivation scientist and author Dr. Michelle Segar discusses her new book “No Sweat” and talks about how to use motivation to achieve a lifetime of fitness.

TSE 055: How to Energize Your Life and Work w/ Tom Rath

TSE 055: How to Energize Your Life and Work w/ Tom Rath

New York Times best-selling author, health and well-being researcher Tom Rath talks about how to energize your life & work, and discusses his latest book “Are You Fully Charged?”

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