TSE 172: Aim True: Take Care of Your Body and Mind to Perform at Your Best w/ Kathryn Budig
Yoga teacher and author Kathryn Budig discusses her life philosophy Aim True and shares her advice for living a better and healthier life.
TSE 120: How to Eat Healthy to Stay at the Top of Your Entrepreneurial Game w/ Karl Pilz
Nutrition expert Karl Pilz talks about how to eat healthy to stay at the top of your entrepreneurial game and live a better life.
TSE 065: How to Use Motivation to Achieve a Lifetime of Fitness w/ Dr. Michelle Segar
Motivation scientist and author Dr. Michelle Segar discusses her new book “No Sweat” and talks about how to use motivation to achieve a lifetime of fitness.
TSE 055: How to Energize Your Life and Work w/ Tom Rath
New York Times best-selling author, health and well-being researcher Tom Rath talks about how to energize your life & work, and discusses his latest book “Are You Fully Charged?”