![The 4-Minute Fit [TSE 204 with Siphiwe Baleka]](https://yannilunga.com/wp-content/uploads/2017/03/4-Minute-Fit-with-Siphiwe-Baleka-TSE-204.png)
The 4-Minute Fit [TSE 204 with Siphiwe Baleka]
“America’s fittest trucker” Siphiwe Baleka discusses the 4-Minute Fit, an exercising plan entrepreneurs can follow to live a healthier life
TSE 172: Aim True: Take Care of Your Body and Mind to Perform at Your Best w/ Kathryn Budig
Yoga teacher and author Kathryn Budig discusses her life philosophy Aim True and shares her advice for living a better and healthier life.
TSE 166: Formula for the Perfect Day with Craig Ballantyne
Early To Rise editor and Turbolence Training founder Craig Ballantyne discusses his formula for the perfect and his latest book “The Perfect Day Formula”
TSE 120: How to Eat Healthy to Stay at the Top of Your Entrepreneurial Game w/ Karl Pilz
Nutrition expert Karl Pilz talks about how to eat healthy to stay at the top of your entrepreneurial game and live a better life.
TSE 065: How to Use Motivation to Achieve a Lifetime of Fitness w/ Dr. Michelle Segar
Motivation scientist and author Dr. Michelle Segar discusses her new book “No Sweat” and talks about how to use motivation to achieve a lifetime of fitness.